Discover the Power of Mantra Recitation

Half-day guided course at Kadampa Buddhist World Peace Temple in Little Italy. Saturday, October 31, 2026, 10:00 a.m. to 1:00 p.m. $30, refreshments included. Everyone welcome; no meditation or Buddhism background needed. Teacher Christine Reeves introduces mantra (Sanskrit for mind protection) and leads a breathing meditation with the mantra Om Ah Hum. Sit on a chair or a cushion.

Schedule: 10:00–10:45 a.m. introduction and guided meditation; 10:45–11:05 a.m. refreshments; 11:05–11:50 a.m. instruction and guided meditation; 11:50 a.m.–12:10 p.m. refreshments; 12:10–1:00 p.m. instruction, guided meditation, and Q&A.

About a 10-minute walk from Christie or Ossington station. Register at https://www.meditateintoronto.org/events/mantra-recitation-oct31